Why people love horror movies: The thrill of being scared

A serene yet eerie graveyard. Illustration by Kevin Tran.

By Kevin Tran

Picture yourself in a dark, silent room. Your heartbeat matches the rhythm of suspenseful music in the background. This is the adrenaline rush of horror movies, a genre that is beloved by many. But why are people willing to pay to watch movies that make them terrified? 

The thrill of fear

One reason people are drawn to horror movies is the adrenaline rush they create, offering a thrill that feels both exciting and safe.  The same feeling compels us to ride roller coasters — both experiences provide a controlled sense of danger, triggering the body’s adrenaline response and transforming fear into excitement.

This is also known as the fight-or-flight response, a physiological reaction when you feel danger. However during horror movies, there is no real threat, so instead of running or fighting, we stay and watch. That mix of fear and safety is what makes them so exciting.

Furthermore, horror movies provide a venue for viewers to engage with personal views that are both safe and controlled. They allow people to look at the dark sides of human nature and the unknown without actual risk.

Horror movies also delve into moral dilemmas and ethical questions, letting the audience wonder what they would do in an extreme situation. 

For example, “Would you save yourself or risk everything to help others?” Think of movies like Saw, where characters must face life-or-death decisions that test their morals and survival instincts.

Desensitization

While the rush of fear keeps people hooked on horror movies, another interesting thing is how watching them over time can make us less sensitive to scares — a process known as desensitization.

Desensitization refers to the lowered emotional responsiveness to a negative or aversive stimulus after consistent exposure. In contrast to horror films, this means that regular viewers will feel less affected by shock and scares that were once intense reactions.

This helps people face their fears in a controlled manner through movies, giving individuals a sense of mastery and control over their fears.

Great to watch with friends and family

Horror movies are a great way to transform a typical movie night into a thrilling and memorable experience. Horror films often provoke strong emotions such as fear, suspense, and surprise. Experiencing these intense emotions with friends and family can strengthen your bond as everyone reacts collectively. Imagine watching “IT” together, gripping the edge of your seat as Pennywise lurks in the shadows, or laughing nervously after a sudden jump scare breaks the tension. This shared vulnerability can strengthen relationships and foster a sense of closeness.

Moreover, watching with others often leads to discussions and debates about the plot, characters and theories behind the story. These conversations can enrich the viewing experience, offering different perspectives and deeper insights.

This social experience, combined with the psychological aspect of watching horror movies, makes them even more impactful.

Conclusion

Horror movies are experiences that haunt you long after the credits roll. Every scream and suspenseful moment teaches us about our limits of fear and the thrill of the unknown. These films craft worlds that feel perilously alive and all too real.