By Molly Chang
Glossophobia: the fear of public speaking. It is otherwise known as the phobia that three-quarters of the population has in common.
Whether it be presenting a project in the front of a class or giving a speech to hundreds of students at a school-wide assembly, there are many aspects that can go wrong in the delivery of public speaking, from awkward silences to unexpected voice cracks.
For this reason, it is understandable as to why so many dread being put in the spotlight and forced to speak in front of a group of people. It is understandable why so many would rather keep quiet in social settings to prevent any embarrassment.
However, while avoidance could be the perfect, most effective short-term solution, it is ultimately temporary. Sooner or later in the workforce, public speaking will inevitably become a crucial skill to have and to hone, whether people like it or not.
As a result, it is important to understand the significance of public speaking in the modern world, especially in a time when technology is advancing at a shockingly rapid rate.
Confidence and self-esteem
While the fear of speaking will not vanish into thin air right away, the more frequently one practices throughout their everyday life, the less nerve-wracking it will end up becoming.
And because overcoming fears is always empowering, learning how to speak in any setting, whether it be in a small group or a large audience, will lead to higher levels of confidence in one’s self.
Studies by North Carolina State University and the Statesman Debate Institute have found that participating in public speaking programs allows for “empowerment to overcome fear. Public speaking activities give students the coaching and confidence to stand before their peers and deliver persuasive prose with conviction” (NCCE).
In addition, as both nonverbal (gestures, eye contact) and verbal communication skills are developed, one becomes more credible as a speaker. This is important because credibility can be a tool in persuasion and the sharing of valuable ideas.
Handling stress
Not only does public speaking boost confidence and self-esteem, but it also comes with a couple health benefits, especially when it comes down to handling stressful situations.
Because this skill requires quick, yet logical thinking, after a while, one will get used to staying calm during a presentation. And because of this, one’s experiences through public speaking will allow them to handle stressful situations in any setting, whether it be in the workplace or in personal matters.
Persuade & Inform
From Martin Luther King Jr.’s “I Have a Dream” speech, to John F. Kennedy’s “Inauguration Address”, public speaking has a long history of sparking political and social change in society through persuasive and informative speeches.
By becoming a master at informing an audience, whether it be a hundred people or just one, you will get a chance to influence and impact someone about a topic that needs to be heard. It is a compelling way to bring together individuals and encourage some kind of change within society, which is crucial in advancement and evolution.
