Erewhon smoothies leave much to be desired
For New Year’s Day, I went for a trip to Los Angeles along with my brother, stopping by Erewhon for its famously expensive smoothies to try them out for myself.
fitness
East Asian diets are getting more flak than they deserve
East Asians are joining an increasingly diverse online (and in real life) community to share health advice and encourage others to stay fit, but they have been criticized for their diet. Such criticism is undeserved, and people should recognize that what works for someone won’t work for another.
Importance of Exercise: Staying in shape for the holidays
As the holidays approach, it’s helpful to keep in mind some ways and tips to stay in shape this season.
Teachers and staff tackle weight-loss challenge
Goals for a healthier lifestyle and improved fitness motivate the Barons faculty to take on the three-month competition.