Weighing it out: bodyweight versus weight-lifting exercises
Bodyweight and weight-lifting exercises are both excellent ways to build strength. That being said, which type of exercise is the most effective?
gym
Capturing spring at FVHS
Missing FVHS? Here are some photos from the spring time at FV to remember the beauty of this campus.
Summer Workout Plans
Summer workout routine that can help benefit health and can be used for everybody.