AEDs and overdose kits: when did they get onto campus? And how do you use them?
The automated external defibrillators (AEDs) and overdose kits have been on campus for a few years, but their presence isn’t noticed by the general student body.
Health
Lunch item popularity vs. nutritional value
Some school meals are gone in an instant while others are left over. Learn about which foods are the most popular and the reasons behind it.
Health classes should be taken more seriously
Whether taken over the summer or during the school year, health classes have been prioritized less and less.
Beats for the brain
Feeling stressed or anxious? Try putting on your headphones and tune out the world.
Erewhon smoothies leave much to be desired
For New Year’s Day, I went for a trip to Los Angeles along with my brother, stopping by Erewhon for its famously expensive smoothies to try them out for myself.
How to maximize the power of a nap
Whenever waking up from a nap, we tend to get tired more than before. So how should we fix this problem? Let’s learn about what a powernap is and the amazing benefits that it offers.
What I wish I knew in high school
My advice to future high school students embarking on their four year journey — through all their trials and tribulations.
East Asian diets are getting more flak than they deserve
East Asians are joining an increasingly diverse online (and in real life) community to share health advice and encourage others to stay fit, but they have been criticized for their diet. Such criticism is undeserved, and people should recognize that what works for someone won’t work for another.
Bottom of the barrel fruits: cantaloupe and honeydew
When someone asks you what your favorite fruit is, you probably won’t say “cantaloupe” or “honeydew”. Here are some reasons why your answer should change!
How to beat post-practice exhaustion
Feeling tired after practice? Here are some ways to manage that.