College applications aren’t the nightmare you think they are
Rather than stressing over my applications, I found a rewarding joy in the process of reflecting over my high school journey.
mental health
Healing through words: the power of self-talk
Learn the importance of nurturing your inner-dialogue with kindness, understanding and compassion.
What I wish I knew in high school
My advice to future high school students embarking on their four year journey — through all their trials and tribulations.
Should you write about your mental health struggles in your college essays?
Although sharing about mental health struggles can be daunting, writing about how you overcame a significant challenge can provide a valuable perspective.
Why we need boredom more than ever
Sometimes, doing nothing is the most productive thing you can do!
Baron Banner Podcast
BEHIND THE STORY: Homecoming venue change In this episode, host Katelynn Luu sits down with editor Uy Pham to discuss the writing process for his […]
Take a breath with Emily Barro
Feeling stressed? Join Emily Barro as she engages her students an a multitude of mindfulness practices.
Sesame Street and the effect of celebrities on children
Sesame street brings on plenty of celebrity guests onto the show, but what is the effect on the children watching?
Mental Health Bingo!
Try out this Mental Health Bingo for some second-semester self care!
Seasonal depression
Holidays aren’t so happy with seasonal depression.