mental health – Page 2

Why we need boredom more than ever

Sometimes, doing nothing is the most productive thing you can do!

BEHIND THE STORY: Homecoming venue change In this episode, host Katelynn Luu sits down with editor Uy Pham to discuss the writing process for his […]

Feeling stressed? Join Emily Barro as she engages her students an a multitude of mindfulness practices.

Sesame street brings on plenty of celebrity guests onto the show, but what is the effect on the children watching?

Try out this Mental Health Bingo for some second-semester self care!

Holidays aren’t so happy with seasonal depression.

While sadness is natural, we should avoid romanticizing the effects of mental illness.

Live, laugh, love… toxicity?

This year is the first in many years to remove the break from Fountain Valley High School’s schedule.

Consider going easy on yourself during vacations, so you can come back brains blazing!