Tips for having a productive school year online
Distance learning can be challenging for some students, but with some tips and tricks, students can have a great and productive year.
mental health
What you need to know about seasonal depression
Colloquially known as seasonal depression, seasonal affective disorder is fast-approaching for some.
Here’s how you can prevent burn-out
A schedule packed with AP classes, sports, extracurriculars and other personal commitments is a road to student burn-out, but here’s what you can do to prevent it.
The Inner Workings of anxiety and ways to manage it
Ever have intense, excessive worry or fear? Heart racing, palms sweaty, you just don’t know what to do with your anxiety? Have no fear, anxiety hacks are here!
Challenging the student culture of prioritizing school over mental health
Many high school students, especially at FVHS, focus on school to the point where they risk their own mental health. It has become a part of student culture, and it’s time for a change.
What does fidgeting do and should it be welcomed at FVHS?
New studies done by multiple colleges and even some done on campus show that fidgeting is beneficial to a student’s health both mentally and physically. But is it worth the distraction of fidgeting?