Journaling offers long-lasting benefits
In the midst of a stressful life, you should take a moment to journal and reap the benefits that come with it.
mental health
Returning to school can improve students’ mental health
FVHS has taken measures to help students transition back to in-person learning.
Huntington Beach launches Be Well OC
Be Well OC in Huntington Beach is a team of two who specializes in helping those who suffer mental health and substance use challenges.
Athletes bring mental health to the forefront of conversation in sports
High school athletes connect with the mental health struggles of Tokyo Olympians.
Debating whether children are being coddled
Some argue that kids shouldn’t be coddled, while others say that kids aren’t being coddled and are only being encouraged.
A pandemic mental health guide
Enjoying nature, learning a new hobby and exercising are some safe ways to improve your mental health.
How to support teachers’ mental health during distance learning
Students have been struggling to deal with mental health during distance learning. But what sort of challenges have teachers been facing?
Tips for having a productive school year online
Distance learning can be challenging for some students, but with some tips and tricks, students can have a great and productive year.
What you need to know about seasonal depression
Colloquially known as seasonal depression, seasonal affective disorder is fast-approaching for some.
Here’s how you can prevent burn-out
A schedule packed with AP classes, sports, extracurriculars and other personal commitments is a road to student burn-out, but here’s what you can do to prevent it.