Hit the hay or nay?: My week-long sleep experiment
Most students don’t get enough sleep. So, I spent a week trying to do so, experiencing the benefits and disadvantages of this experiment.
sleep deprivation
How COVID-19 has impacted student sleeping habits
The COVID-19 pandemic has forced students into a new lifestyle, and their sleeping habits are in play.
Don’t sleep on taking naps
If you are constantly feeling tired after school, naps may be a solution to your sleeping problem; but, it may also have some drawbacks.
Get in those hours. Here’s how sleep deprivation destroys your body
Sleeping for three hours a night isn’t something to brag about. Sleep deprivation can seriously harm your body.
Barons are sleep-deprived and here’s why.
Many high school students are sleep deprived and the reasons are numerous. School and technology simply add to the lack of sleep that teenagers struggle to get.
Snoozing is losing: CA governor vetoes the late start bill for schools
California governor Jerry Brown recently rejected the bill proposing for schools in California to start no later than 8:30 am.
Teenage sleep deprivation is an issue we need to face
Rising pressure from teachers and colleges has led to teens spending more time on homework and extracurriculars than they do getting enough sleep. Sleep deprivation for teens should be regarded more seriously among teachers and our school system.