Don’t sleep on taking naps
If you are constantly feeling tired after school, naps may be a solution to your sleeping problem; but, it may also have some drawbacks.
sleep
The pros and cons of drinking coffee
Coffee is a popular drink for many teens to consume, especially on those late nights of studying. However, not every teen knows the pros and cons of drinking coffee. Read more to find out.
Your bed is the reason why you are not getting work done
If you always end up procrastinating on your bed, maybe it’s your bed is to blame. Studying in your room decreases productivity, impacts your sleep and leads to back pain.
Barons are sleep-deprived and here’s why.
Many high school students are sleep deprived and the reasons are numerous. School and technology simply add to the lack of sleep that teenagers struggle to get.
Teenage sleep deprivation is an issue we need to face
Rising pressure from teachers and colleges has led to teens spending more time on homework and extracurriculars than they do getting enough sleep. Sleep deprivation for teens should be regarded more seriously among teachers and our school system.
Napping: The greatest threat to productivity?
There have been many studies over the past few years about napping and many have confirmed that napping is indeed a good thing. However, is napping actually beneficial to students at Fountain Valley High School?
A push to start school later
Students struggle going through a full school day with a lack of sleep, could starting school later be a possible solution?
Are FVHS students getting a sufficient amount of sleep?
Barons at Fountain Valley High School (FVHS) students share their issues with sleeping schedules and school.
Should the school day start later? Studies say yes
Studies shows that FVHS’s schedule is best suited for a 10-year-old.