The Inner Workings of anxiety and ways to manage it
Ever have intense, excessive worry or fear? Heart racing, palms sweaty, you just don’t know what to do with your anxiety? Have no fear, anxiety hacks are here!
mental health
Challenging the student culture of prioritizing school over mental health
Many high school students, especially at FVHS, focus on school to the point where they risk their own mental health. It has become a part of student culture, and it’s time for a change.
What does fidgeting do and should it be welcomed at FVHS?
New studies done by multiple colleges and even some done on campus show that fidgeting is beneficial to a student’s health both mentally and physically. But is it worth the distraction of fidgeting?